Ep. 62 Continued Healing, Breakthrough, and an Amazing Birth

In this episode, we’re welcoming Alyssa back to the podcast to share more of her journey, this time with her third birth and everything that came with it.

We talk about the healing that’s happened over the years, including reconnecting with her mom after time apart, setting boundaries, and learning how to move forward in a healthier way. Alyssa also shares how different this pregnancy, labor, and postpartum felt compared to her previous experiences.

This conversation is real, honest, and full of growth. From family dynamics to trusting your birth team, to finding peace in postpartum—there’s so much in here that many moms will relate to.

What we talk about:

• Rebuilding a relationship with her mom

• Setting and keeping boundaries

• How healing impacted her third birth

• A more peaceful, connected labor experience

• Postpartum that felt lighter and more joyful

• The importance of support and communication

A few takeaways:

• Healing isn’t instant—it’s a process

• Boundaries matter, especially with family

• Who you have in your corner makes a big difference

• Open communication with your partner is everything

• Each birth can look and feel different

This episode is a reminder that healing is possible, and things really can get better over time.